swimming

How to be happy: naked lake swimming?

11th March 2015

What do you do to relax your mind and feel free and happy? I just got back from a mini break We drove across to Wales to visit a friend who lives in the mountains It is a gorgeous place to visit and offers so much in the way of activities and sights and just […]

Flagging progress

Leap of faith

6th March 2015

Don’t be afraid to take chances Its not often they come around again Before xmas, I saw an advert for an online magazine They were looking for writers I applied, not for one second thinking that they would accept or even consider me as a guest writer All of their staff are fully qualified journalists […]

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Negative self talk

5th March 2015

The power of your words and thoughts is incredible I’ve always had a bee in my bonnet about maths I remember in primary school being so confuzzled by numbers that I tried to cheat on a maths test When I went out to the bathroom I spotted a calculator on the table and I tried […]

Flagging progress

Objectively assess your progress!

24th February 2015

Can you look objectively at yourself? I feel like I have been harping on a lot recently about certain subjects But this, I do feel is important to really drive the message home We all have this expectation of ourselves, of our progress and how fast or slow it is showing itself up Firstly, YOU […]

Blogs about good ideas

Taking action

10th February 2015

Taking action is key in bringing about long term change If you are unsatisfied with aspects of your life, you will need to affect change in some way or another! I talk a lot (true ;-) ) … about taking action Do I follow my own advice? Sometimes! It is easy to say things ‘I […]

Blogs about good ideas

What do you use when you reach breaking point?

16th January 2015

Are you there, are you at your breaking point? If you’re reading this blog post, its likely that you have reached breaking point, or one of your clients, friends, family has and you want to know what to do! We all get there right? Things add up on us, and we inflate with anger, stress […]