Recharge Trial 2023 - Rossell Fitness

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In giving us your email address, you are giving consent for us to email you regarding your application.

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In giving us your phone number, you are giving consent for us to call you regarding your application.

RECHARGE is fundamentally about taking back control over your health and body composition by focusing on recharging your energy, your motivation, your confidence and your knowledge about your body and how to take care of yourself. Please describe in the box below WHY you think that you would be a good fit for our programme (tell us your story)*

Please select the most relevant option below*

Please tick all that apply: I am available to have my FREE consultation on*

Please tick all that apply: I would be available to attend my FREE TRIAL of the RECHARGE classes on*

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Tuesday 6.30pm
Tuesday 7.30pm
Thursday 6.30pm
Thursday 7.30pm
Friday 10.30am
Sunday 10am
None of these work for me

I am WILLING and READY to commit to changing some of my habits (including at work and at home) keeping health in mind at all times*

Yes
No

We do not advocate crash diets, over-training or excessive focus on body aesthetics. If you are looking for a programme that will help you to drop 2 stones in 2 days - this is not the programme for you. This is an educational and empowerment process that will help you to instil long term habits into your lifestyle SO THAT you can become confident and independent with your choices and your health.

I am willing to explore different areas of my life and apply patience to the process as we learn more about what makes my body tick*

Yes I want to do this
No I am not interested in this

The process of stimulating results in your weight loss can take time ESPECIALLY if your health and fitness has been on the back-burner for a long period of time. We will explore your sleep health, your stress management, your nutrition and your exercise as a starting point....we need to collect this information with small studies into your habits in order to suggest relevant and effective changes that stimulate your body to respond to weight loss.

Please type out your FULL NAME to act as your electronic signature. This is your commitment to undergoing your induction into the RECHARGE training programme.*

We will be in touch with you to let you know if you are a suitable candidate for the programme. We take selection very seriously and we will analyse your response to the questions we have asked in order to ensure we are selecting people who are truly ready to make the lifestyle and habit changes.

You are here to get a FREE session of RECHARGE - a women's only small-group personal-training programme

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