![Fitness, dumbell](https://i0.wp.com/www.rossellfitness.co.uk/wp-content/uploads/2014/11/icon9.png?fit=200%2C200&ssl=1)
Progress isn’t always what it seems
2nd March 2015
‘Progress for progress sake must be discouraged’ Anyone know where that quote came from? I was prowling on facebook yesterday I rarely do this nowadays because I don’t have the TIME ;-) Geddit? Read yesterdays email if not! Facebook is one of those things that I refuse to qualify my time for, If I have […]
![Flagging progress](https://i0.wp.com/www.rossellfitness.co.uk/wp-content/uploads/2014/11/icon4.png?fit=200%2C200&ssl=1)
Objectively assess your progress!
24th February 2015
Can you look objectively at yourself? I feel like I have been harping on a lot recently about certain subjects But this, I do feel is important to really drive the message home We all have this expectation of ourselves, of our progress and how fast or slow it is showing itself up Firstly, YOU […]