You CAN do amazing things

I’ve been thinking hard about what stops us from achieving what we want to achieve

There are tonnes of things that can get in our way

The amazing thing about us humans is that we can achieve INCREDIBLE things

We have amazing brains

We have super bodies

And we have opportunity

What we often fail to do is TRY…..

…..because we are scared to fail

BUT let’s think about it….

What happens if we fail?

Of course it depends on the endeavour

If you are trying to climb mount Everest and you get something wrong, then that could be potentially serious….

But if you are simply trying to BE BETTER, to LEARN MORE, to BUILD your health (to get weight loss results)

The worst that could happen (short term) would be that you don’t get the results that you were aiming for

If you are TRYING

If you are making effort

If you are aiming to be conscientious

If you are aiming to make better choices ….. you can’t go FAR WRONG!

I promise you

If you are being brave, strong and consistent KEEP AT IT

You will SEE and FEEL results

But if you feel that you are unsure, or that you need to talk about it

Let’s figure it out together

Nicola :-)